How does the massage help?

Changes in blood circulation put a pregnant woman at risk of blood clots in the legs. To be safe, pregnancy massages experts’ aroid deep massage and strong pressure on the legs. Instead, they use very light, slow strokes that will relax your legs and lessen muscle fatigue. When having your feet massaged, you shouldn’t feel direct and sustained pressure between the ankle bone and heel. Pregnancy massage has also been found to decrease swelling in the arms and legs.

The increasing baby weight puts a lot of strain on the back. A pre natal massage helps alleviate the discomfort, a welcome relief when medication at this time is often limited. In pre natal massage you’ll be in a side lying position on a body pillow that cradles your belly and leg.

Pregnancy massage helps moms rest their mind, body and spirit. You can make pre natal massage part of your lifestyle when you’re pregnant and include it in your health regimen early on. Don’t wait till you’re ultra stressed.

It’s all in the brush

POWDER BRUSH

It is large and fluffy. It gives a more natural finish than applying with a sponge or powder puff. Invest in one that is made with natural hair from a sable, goat or badger

BLUSH BRUSH

It looks like a smaller powder brush. Aside from blush, you use it to apply bronzer. Apply bronzer on your cheekbones first, and then the blush only on the apples of your cheeks. Blend the bronzer and blush well for a natural looking glow.

FOUNDATION BRUSH

It is a flat with long bristles that are soft to the touch. There is nothing wrong with using the fingertips or a sponge. But a foundation brush gives a totally flawless finish, with no streakds or lines. To use, simply pour a bit of the liquid or cream product on the back of your hand, dip the brush into it, and apply on your face for a smooth, perfect finish.

CONCEALER BRUSH

It looks like a mini version of the foundation brush. Dip into your pot of concealer and pat over blemished areas. Finish off with powder to set the concealer.

BLENDING BRUSH

It has a rounded tip and soft fibers. Aside from blending colors, it softens the eye shadows applied on the crease of the eye lids. It’s a crucial tool because it prevents you from committing the unforgivable beauty faux pas going out with unblended make up.

EYE SHADOW BRUSH

It has a short bristles. It is used for applying shadow on the eye lid up to the brow bone. For longer lasting eye shadow, apply a cream eye shadow and top off with a powder version of the same color.

LIP BRUSH

It gives a more precise finish than lipsticks that are designed to glide easily over you lips. It also helps you to save on your expensive lip product